by Wendy Hilton | Sep 16, 2021
There is plenty of opinion, advice and theories of how you can make working from home during COVID-19 a success everywhere you look. For the first week admittedly I was one distracted bunny, not being able to sit down from more than 10mins before being sidetracked by... by Wendy Hilton | Sep 16, 2021
“What a difference a day makes, 24 little hours” are the opening lines of the 1950s Dinah Washington hit and indeed, the extraordinary changes brought about by the COVID-19 virus, will for some individuals, have looked scary and uncompromising. Many individuals will... by Wendy Hilton | Sep 16, 2021
Living without certainty It goes without saying that we are currently living and working in a period of great uncertainty, even with more and new information about COVID-19 being shared daily by governments, health experts, businesses and organisations. We are all... by Wendy Hilton | Sep 7, 2021
by Wendy Hilton | Sep 7, 2021
At some point everyone will be faced with stressors seemingly beyond their coping ability. Resilience gives us capacity to go through the trauma, and unwanted challenge and rebound back; for some even better than before. Even if you have the attributes of strong will... 
by Wendy Hilton | Sep 7, 2021
Derek Rae will be an unbeatable force in this year’s Paralympic Championships in Tokyo. He is 2nd ranked in the world with a current PB in the Marathon is 2hours 27.08, which is about to be smashed, yet again in the Dubai marathon in 6 days time. 9.5 Years ago...